On the
way to airport to drop my parents, i encountered a child selling clamps at the
signal. With the intention to help, i approached her and finally bought it
without bargain.
My parents sitting behind me were surprised on
how i will cook it , since i never cooked any thing in my life apart from dal
and rice. But my mom decided to use the time remaining to drive the airport to
write all the instructions for cooking it.
i guess the biggest hurdle was cleaning it which
i managed by calling another friend since mom and dad were not reachable.
But in the end the dish turned out to be
delicious. As i researched more, i realized that clamps are actually good
for health
[The vitamin B12 in clams helps
in cell reproduction that aids in maintaining health skin. Clams also
contain riboflavin or vitamin B2 which helps in the proper development and
functioning of the skin. The high protein and omega-3 fatty acid content of
this food, too, is good
for your skin, hair and nails. Clams are surprisingly high in iron] Source : www.speedyremedies.com/are-clams-good-for-health.htm
Here is another interesting article from livestrong on the benefits of clam https://www.livestrong.com/article/5384-need-health-benefits-clams/
Ingredients for making Clamps Sukka/sabji
- Small/medium sized clamps, cleaned– 1 cup
- (The one I got had lot of sand. So it took 5-6 washes
to clean sand)
- Onion, chopped - 2 big
- (You can modify the onion based on your preference. I
prefer lot of onion in any dish)
- I picked all the powders available in the round masala
box. My mom instructions was add 1/2 tsp of all masala available in box
- Turmeric powder - 1/2 tsp
- Red chili powder – 1&1/2 tsp
- Garam masala powder - 1/2 tsp
- Coriander powder - 1tsp
- Cumin powder - 1/2 tsp
- I was told that this paste when added to food helps in
digestion. So sourced this for the first time from nearby shop
- Ginger/Garlic paste - ½ to 1 tsp
- Below items were recommended to top up the taste of the
final sabji
- Cumin seeds - 1/2 tsp
- Curry leaves – I randomly picked up some fresh leaves
that I had sourced from market. Did not count them. But can vary based
upon your taste
- Salt to taste
- Olive Oil – 4 or 5 tbsp
- Cilantro – 2 tbsp
Here are the steps for preparing Clamps
sabji
- Wash the clamps thoroughly in the running water.
- Chop the onion and cilantro.
- Place pan on medium flame and add oil into it.
- When oil heats up, add chopped onion. Fry till onion
becomes soft.
- Then add ginger garlic paste. Fry till raw smell
goes off from the paste.
- Add all dry masala powder .Fry for 2 minutes
- Now add clamps and salt.
- Cover and cook till the clamps
are cooked well.
- You can add little water, which will help the clamps to
cook fast.
- When clamps are cooked, uncover the pan and try to remove the water from the mixture by turning flame medium to high flame.
- If you do not want the masala to be dry, then no need
of this step.
- Lastly mix in the chopped cilantro.
- This clamps sukka can be served with chapathi or just
with the plain rice and dal.
As a child at home, I have tried same sabji with dried clamps. This dish today with fresh clamps turned out to be better than my expectation
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